A gentle first conversation to explore where you are, what you're looking for, and whether this work is the right fit for you.

A space to ask questions, get a sense of how sessions unfold and discover which form of support might best meet you.

• Tell me what's bringing you here.

• Ask questions and get a feel for how I work.

• Explore which kind of session or container might support you best.

• Take some time to feel into this work and our path together.